A New Path Forged
Morristown New Jersey Personal Trainer takes you on a journey connecting personal development, life, health and fitness.

Owner/Lifestyle Coach

Hello, my name is Greg Crawford and I am a certified Personal Trainer in North New Jersey.  I am also the owner and operator of  It’s a Lifestyle Fitness.com and creator of the 21 Day Rapid Fat Loss Nutrition Program.

After graduating with a Bachelor of Science in Exercise Science from Towson University, I went on to starting a long and Successful Personal Training career helping hundreds of clients change the way they looked at fitness and life, while establishing myself as a Fat-Loss Expert. I would eventually intern as an Assistant Strength and Conditioning Coach at the University of South Florida.  There, I was able to finally put the “theory” of Exercise Science into practice and designed programs that helped players and the general population maximize their performance each weekend.

I went on to create “It’s a Lifestlye” Fitness and have helped people attain their diet and exercise goals for more than 10 years.  I currently am working towards a Master’s certification in Holistic Nutrition as well as holding the following certifications with the following organizations:

• NSCA:  National Strength and Conditioning Association
• USAW:  United States Weightlifting Association
• WKA:  World Kickboxing Association

In more than 10 years, I have seen countless clients come to me after trying their own routines and diets for months—sometimes years—without seeing the results they wanted.  But after designing a special Rapid Fat Loss Nutrition Program for them based on their goals, body types and their current condition—they start seeing results immediately!