Tag Archive
MY 10 COMMANDMENTS FOR A BETTER YOU
Ok, I spent some time thinking..a lot. I thought about my top 10 commandments to live by to be a better you. You may agree with most and may not, but I’m just gonna keep it real anyway. 1) Thou shall not use the words “I’ll try” Using those words is a cop-out. [...]
Fitting Fitness Into Your Busy Lifestyle
We don’t live in a lazy world, yet study after study seems to say that, as a people, we are getting lazier. But is this laziness measured against the schedules of two decades ago, or against the maddening demands of today’s quick paced world? Either way, the results seem to speak for themselves. Americans (among [...]
