Tag Archive
STRONG MINDSET PART 1(VISUALIZATION)
The hardest part of under taking anything new is getting yourself mentally prepared for the challenge. Whether it’s fitness related or personal growth. But having the right mindset, one of strength and focus, is crucial to achieve your dreams. You can incorporate these following mindset tactics into your life for everything including your career but [...]
4 THINGS THAT VERY FIT PEOPLE HAVE IN COMMON
When it comes to getting in great shape certain things must take place. Now yes genetics does have some to do with it but not always. Sure someone that was blessed with very athletic or thin genetics does get away with more than maybe someone that was well maybe not as blessed. However…there is [...]
11 MASSIVE MOTIVATION TIPS
Today, we’re going to focus on something that I know a lot of men and women are struggling with – MOTIVATION. So here are my top 11 inspirational tips to help motivate you to stick to your fat loss plan and transform your body & life forever. 11. Never Give Up [...]
MY 10 COMMANDMENTS FOR A BETTER YOU
Ok, I spent some time thinking..a lot. I thought about my top 10 commandments to live by to be a better you. You may agree with most and may not, but I’m just gonna keep it real anyway. 1) Thou shall not use the words “I’ll try” Using those words is a cop-out. [...]
IF THIS DOESN’T MOVE YOU, I DON’T KNOW WHAT WILL
I’m gonna keep this short and sweet. The following video is a story about a father who gives his disabled son the best gift he can. A chance to be like everyone else who can run, swim and ride a bike. This father carries his son through a whole triatholon because “HE CAN”! Next time [...]
