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Fitting Fitness Into Your Busy Lifestyle

Published on March 8, 2010 By Greg Crawford

We don’t live in a lazy world, yet study after study seems to say that, as a people, we are getting lazier. But is this laziness measured against the schedules of two decades ago, or against the maddening demands of today’s quick paced world? Either way, the results seem to speak for themselves. Americans (among [...]

HOW MUCH WEIGHT DO YOU WANT TO LOSE FAST?

Published on February 8, 2010 By Greg Crawford

Want to go on a Four-Day Reducing Diet? Or a Six-Day, a Seven-Day, a Nine-Day, or an Eighteen-Day Diet? Fine-if you do it with your eyes open.  There are a few facts about short-term reducing diets that must be offered for the record. To begin with, the notion that any diet, faithfully followed for eight [...]

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