SPECIAL REPORT: Your New Year’s Revolution “This year you’re at war with unwanted body fat and procrastination” Well the New Year is upon us and I’m sure like many out there, you are looking forward to taking advantage of a new year and starting off fresh with new resolutions. I also [...]
Hey Guys.. Just a quick video I did after running in the park. If you ever feel over whelmed by the things you need to do in order to reach your goals than watch this video and just fight for that inch. I took this little motivation tip from a movie with a famous [...]
We’ve all started an exercise program, gotten all excited about it, but then gave up on it a week or two later. While we start out super motivated, that excitement fades quickly. They key to sticking to an exercise program is finding a way to keep that original motivation. Here are a few tips for [...]