Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that [...]
When Kathy turned 45, she was 25 pounds overweight. By strict dieting, she shed the extra pounds, but she lost more weight; she also lost her energy and vitality. She was always exhausted, and her friends, seeing her gaunt, drawn face, worried about her health. By the time she volunteered for a particular fitness program [...]