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	<title>A New Path Forged</title>
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	<description>Morristown New Jersey Personal Trainer takes you on a journey connecting personal development, life, health and fitness.</description>
	<lastBuildDate>Tue, 15 May 2012 20:14:47 +0000</lastBuildDate>
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		<title>The Art of Detachment</title>
		<link>http://www.anewpathforged.com/the-art-of-detachment/</link>
		<comments>http://www.anewpathforged.com/the-art-of-detachment/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:14:47 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[You may have heard this word detachment of something being in negative terms. &#160; My use of the word detachment or detaching oneself from the equation has a more useful meaning. &#160; You see most of the time when we make a decision whether it’s what food we should eat or how to react to [...]]]></description>
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		<title>8 Pillars to a Successful Life</title>
		<link>http://www.anewpathforged.com/8-pillars-to-a-successful-life/</link>
		<comments>http://www.anewpathforged.com/8-pillars-to-a-successful-life/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 19:03:15 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[Last week on Sunday I made of list of goals that I really wanted to work on a weekly basis that would push me further to a more successful life. &#160; I know that if I keep this list up where I can see it on a daily basis and stay focused on theses goals [...]]]></description>
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		<title>Your Morning Ritual</title>
		<link>http://www.anewpathforged.com/your-morning-ritual/</link>
		<comments>http://www.anewpathforged.com/your-morning-ritual/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:48:02 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[Weight Loss and Healthy Eating]]></category>
		<category><![CDATA[Morning Ritual]]></category>

		<guid isPermaLink="false">http://www.anewpathforged.com/?p=1915</guid>
		<description><![CDATA[&#160; A part of what I do is help coach people on changing their daily habits or rituals. The reason most people are not seeing results or just are not happy in life is they are not doing the right things to get them the results they want and they are stuck in poor habits. [...]]]></description>
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		<title>Love,Money and Health</title>
		<link>http://www.anewpathforged.com/lovemoney-and-health/</link>
		<comments>http://www.anewpathforged.com/lovemoney-and-health/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 15:24:30 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[money]]></category>

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		<description><![CDATA[It’s early Sunday morning around 8am sitting on the couch with my coffee writing this blog.  I love Sunday mornings, it’s when I do my best thinking and get inspired. &#160; The other day I was thinking about what are the top 3 things people seek and wish they had. I came up with love, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Your New Year’s Revolution</title>
		<link>http://www.anewpathforged.com/your-new-year%e2%80%99s-revolution/</link>
		<comments>http://www.anewpathforged.com/your-new-year%e2%80%99s-revolution/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 23:07:50 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[Weight Loss and Healthy Eating]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[New Year's Resolution]]></category>

		<guid isPermaLink="false">http://www.anewpathforged.com/?p=1890</guid>
		<description><![CDATA[SPECIAL REPORT:   Your New Year’s Revolution   “This year you’re at war with unwanted body fat and procrastination” &#160; Well the New Year is upon us and I’m sure like many out there, you are looking forward to taking advantage of a new year and starting off fresh with new resolutions. &#160; I also [...]]]></description>
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		<title>7 Sneaky Holiday Fat Loss &#8220;Secrets&#8221;</title>
		<link>http://www.anewpathforged.com/7-sneaky-holiday-fat-loss-secrets/</link>
		<comments>http://www.anewpathforged.com/7-sneaky-holiday-fat-loss-secrets/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:23:19 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fat loss secrets]]></category>
		<category><![CDATA[holiday]]></category>

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		<description><![CDATA[&#160; 1) Stop counting calories!    I get this question all the time &#160; How many calories should I be taking in daily? Before I answer that question, let’s define what a calorie is. The calorie is a metric unit of energy or commonly called a unit of food energy.  So in order for our bodies to [...]]]></description>
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		<title>22 People Lost Over 160lbs. In 4 Weeks!</title>
		<link>http://www.anewpathforged.com/over-160lbs-lost/</link>
		<comments>http://www.anewpathforged.com/over-160lbs-lost/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 15:08:02 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Weight Loss and Healthy Eating]]></category>

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		<description><![CDATA[AND THE WINNER IS&#8230; &#160; Kim- 16lbs. Pound for pound Kim lost the most weight percentage of her bodyweight. CLICK HERE FOR KIM&#8217;S ACTUAL FOOD JOURNAL &#160; Camille lost the most overall weight with 18.4lbs. lost. I just want to congratulate everyone who participated.  Everyone who entered won because you all got to see what [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Take A Mini Mind Vacation</title>
		<link>http://www.anewpathforged.com/take-a-mini-mind-vacation/</link>
		<comments>http://www.anewpathforged.com/take-a-mini-mind-vacation/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:03:02 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[vision board]]></category>

		<guid isPermaLink="false">http://www.anewpathforged.com/?p=1790</guid>
		<description><![CDATA[If lately you’ve been feeling unmotivated, unclear of what’s next, or just plain unhappy then take a mini mind vacation and start reinventing yourself by starting with what’s called your vision board. See sometimes I get stuck in a rut and find myself a little disgruntled with the same day in and day out monotony.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Keeping Things In Perspective</title>
		<link>http://www.anewpathforged.com/keeping-things-in-perspective/</link>
		<comments>http://www.anewpathforged.com/keeping-things-in-perspective/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 22:28:45 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Mindset, Motivation, and Inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://www.anewpathforged.com/?p=1779</guid>
		<description><![CDATA[What’s important to you? &#160; What’s your purpose? &#160; Why are you here? &#160; &#160; These are important questions to ask yourself.  Sometimes however we get caught up in the rat race of everyday life or we often dwell on the negative things that are happening around us and lose focus on those important questions [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Best Detox Drink Made By Morristown NJ Personal Trainer&#8217;s Girlfriend</title>
		<link>http://www.anewpathforged.com/best-detox-drink-morristown-nj-personal-trainer/</link>
		<comments>http://www.anewpathforged.com/best-detox-drink-morristown-nj-personal-trainer/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 13:59:44 +0000</pubDate>
		<dc:creator>Greg Crawford</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weight Loss and Healthy Eating]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Morristown Nj]]></category>
		<category><![CDATA[Personal Trainer]]></category>

		<guid isPermaLink="false">http://www.anewpathforged.com/?p=1764</guid>
		<description><![CDATA[And if you want more &#8220;done for you&#8221; healthy meals, a total weight loss blueprint  along with weekly accountability to keep you on track to lose 8lbs. in 28 days check out my new program &#8220;The 4 Week Body Tune Up&#8221; Click Here For &#8220;The 4 Week Body Tune Up&#8221; Just imagine how good you [...]]]></description>
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