You may have heard this word detachment of something being in negative terms. My use of the word detachment or detaching oneself from the equation has a more useful meaning. You see most of the time when we make a decision whether it’s what food we should eat or how to react to [...]
Last week on Sunday I made of list of goals that I really wanted to work on a weekly basis that would push me further to a more successful life. I know that if I keep this list up where I can see it on a daily basis and stay focused on theses goals [...]
Hello readers of my blog. You know since I am doing a little less of actual Personal Training myself and more focusing on my business and adding more value to clients, one thing I am striving for is to grow and develop this blog into one that is full of content that will pick you [...]
Hey readers of my blog! I just wanted to give you a list of some really good resouces and links to websites that can help improve your life. In this list of my favorite links you will find coo websites that will help you in areas of nutrition, fitness, Self Improvement, goal achievement and [...]